Judul : New Super Pumpkin Soup Recipes - Best Recipes
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New Super Pumpkin Soup Recipes - Best Recipes
Super Pumpkin Soup
Photo from SuperFoodIdeas
equipment
- 1 pan
- 1 casserole
- 1 blender stick
ingredients
- 2 kg peeled butternut pumpkin seedless chopped
- 2 big brown chopped onion
- 4 chopped carrot
- 4 half trimmed, chopped slices of bacon
- 4 Sebago potatoes peeled chopped
- 2 peeled parsnips chopped
- 1/2 teaspoon nutmeg
- 2 L chicken broth (liquid)
- 2 teaspoons of olive oil
- 2 half of sliced bacon trimmed, finely chopped
- 2 tablespoons cream pure
- 1 fresh chives to serve *
Method
- STEP 1 Place pumpkin, onion, carrot, bacon, potatoes, parsnips, nutmeg and the broth in a large saucepan on fire high. Cover. Bring to the boil. Reduce heat. Simmer for 40 minutes or until vegetables are tender. Remove from heat. Stand for 5 minutes.
- STEP 2 Meanwhile, heat oil in a skillet over medium-high heat. Cook extra bacon for 4 to 5 minutes or until golden brown and crisp. Transfer to a plate lined with a paper towel.
- STEP 3 Using a stick blender, blend the soup until smooth. Season with salt and pepper. Serve the soup drizzled with cream and sprinkled with bacon and chives.
Nutrition Facts
1210 kJ Energy 7 g Total Fat, 3 g saturated fat, 44 g total carbohydrates, 14 g proteins, 8 g Dietary Fibre, 1676 mg of sodium, 24 mg Cholesterolthus ArticleNew Super Pumpkin Soup Recipes - Best Recipes
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